Spaghetti Bolognese image

Spaghetti Bolognese

A rich slow cooked beef and pork ragu enriched with 6 types of vegetables, on a bed of whole wheat spaghetti, served with parmesan & a side of arugula, cherry tomatoes with Italian dressing

A more traditional Italian recipe with Beef and Pork.

Stove Top or Microwave

6 minutes

Shelf-life: Day of delivery plus 5 days 

620 calories per person

Serves 2

 Mediterranean, High in Protein, High in Fibre

 

Ragu & spaghetti suitable for home freezing

 

How to Cook Print

For best results cook on Stove top

  1. Remove lid from pot of ragu & film from tray of spaghetti, reserve parmesan, arugula, tomatoes & Italian dressing
  2. Transfer ragu & spaghetti to a pot on the stove with a tablespoon water. Mix well and heat through on a medium heat for 5 – 6 minutes until piping hot
  3. Slice the cherry tomatoes into quarters
  4. To serve, share the pasta between 2 plates. top with parmesan and serve with arugula & cherry tomatoes dressed with the Italian dressing

To cook in the microwave

  1. Remove lid from pot of ragu, place back on loosely
  2. Remove the film from tray of spaghetti, reserve parmesan, arugula, tomatoes & Italian dressing.
  3. Microwave the pot of ragu for 5 minutes, add the tray of spaghetti and microwave both together for a further 1-2 minutes or until piping hot.
  4. Slice the cherry tomatoes into quarters.
  5. To serve, share the spaghetti between 2 plates and top with the ragu. Sprinkle over the parmesan and serve with the arugula & cherry tomatoes dressed with the Italian dressing
Ingredients

Water, Tomatoes, Beef (All natural, USDA Choice, from Midwest United States), Spaghetti wholewheat, Tomato, Pork (All natural from United States), Cremini mushrooms, Arugula, Slow roast cherry tomatoes, Carrot, Onion, Slow roast tomato paste, Red wine, Tomato puree, Red pepper, Parmesan, Garlic, Olive oil, Extra virgin olive oil, Lemon zest, Beef base, Vinegar, balsamic, Sunflower oil, Cornflour, Agave syrup, Sugar, Oregano, Vinegar, cider, Salt, Soy sauce, Dijon mustard, Basil, Smoked paprika, Black pepper

Gluten, Milk, Soybeans

Contains mustard

Nutrition Facts

Calories 620, Fat 27g, Saturated fat 5g, Carbohydrates 63g, Protein 30g, Fibre 7g, Sodium 930mg

Customer Reviews

Based on 10 reviews
60%
(6)
10%
(1)
30%
(3)
0%
(0)
0%
(0)
C
Christine Catalano
Excellent

This dish was just chock full of tasty meat and a sauce that compares to my family’s. I also appreciate the ease of preparation. My one negative comment is that I’m not a big fan of whole wheat pasta, it’s a bit tough. I will order this again, though.

M
M.Z.
Topnotch Italian Flavor

This dish comes together so quickly, it has no right to taste so good! The ragu is rich and hearty and the whole wheat pasta stands up to it nicely. We order it regularly, occasionally adding some broccoli or broccolini. I usually save the arugula for another meal.

C
C.V.H.
deliziosa!

Very Good Bolognese that comes together in little time.
I do have to add a little extra marinara to the sauce (even after adding water as per the instructions).
The whole wheat pasta is smart and makes me feel less guilty enjoying this dish almost weekly.
Deliziosa!

D
Debra Javins
Delicious

We loved the sauce! Husband prefers good ole white pasta over the healthier whole wheat sort. So next time we will just cook our own noodles. But good flavor and not so heavy.

T
Tammy Panagos
Authentic Italian

After just returning from southern Italy, I was not expecting it to be so good! Al dente and thick ragu. Will definitely order again.

12