Salmon salsa verde
Salmon with seasonal greens, vine ripen cherry tomatoes and lemon salsa verde
Shelf-life: Day of delivery plus 4 days
500 calories per person
Carb conscious, Mediterranean, Paleo, Pescatarian, Gluten Free, Soya Free, Dairy free, High in Protein
Suitable for home freezing
To maximise freshness put the raw salmon straight into the freezer on arrival. Defrost when needed in a couple of minutes in the microwave.
- Remove salsa verde from fridge to allow it to become liquid again
- Season salmon with salt and pepper. Heat oil in a pan, and cook the salmon to your liking
- Remove film from tray of vegetables, sprinkle with 1 tablespoon of water, microwave on full power for 2-3 minutes depending on your microwave or alternatively steam over a pot of boiling water or pan fry on the stove top.
- Serve with salsa verde
Salmon (Atlantic Norwegian farmed), Tomato, Broccoli, Zucchini, Asparagus, Extra virgin olive oil, Lemon zest, Olive oil, Capers, Gherkins, Cilantro, Parsley, Basil, Agave syrup, Garlic, Mint, Dijon mustard, White wine vinegar, Lemon juice, Salt, Black pepper
Calories 500, Fat 36g, Saturated fat 5g, Carbohydrates 11g, Protein 33g, Fibre 4g, Sodium 420mg
Ingredients were fresh and very flavorful!
This is another easy-to-make dish that takes <10min and the salsa verde is lovely. Just the right amount for two people.
[As I said in another review: DO NOT microwave your veggies on high for 4min as G&T keeps instruction everyone to do. They wilt away and become awful tastelesss. Just pan-fry them prior to frying your Salmon (veggies ~4-5 min with olive oil), then take them out and add the Salmon. Problem solved. Why G&T keeps suggesting the microwave-route is beyond me. But since they have no email, no phone number, no contact whatsoever, it's a black-hole of customer feedback :-]
Aside form this generic microwave-issue, this dish is another winner!
Super simple to prepare, flavorful, great quality products, it was a family hit.
The pesto was an excellent addition to the salmon. I liked the variety of vegetables too.
Fresh, delicious, and so easy to prepare. The sauce makes the dish!