Pesto Roasted Salmon image

Pesto Roasted Salmon

Pesto salmon with Mediterranean roasted vegetables served with arugula & our signature shallot, sultana & red wine vinegar dressing

If you have received an order prior to the 11th of February, you will have received our old recipe. For more information and cooking instructions, please follow this link.

Oven or Stove top, Raw protein

8 minutes

Shelf-life: Day of delivery plus 5 days 

480 calories per person

Serves 2

Mediterranean, Gluten Free, Soya Free, High in protein

Suitable for home freezing

To maximise freshness put the raw salmon straight into the freezer on arrival. Defrost when needed in a couple of minutes in the microwave.

How to Cook Print

For best results oven cook

  1. Preheat your oven to 400 F. Bring red wine vinegar & sultana dressing to room temp.
  2. Place Salmon and veggies onto baking tray. Season and top salmon with pesto. Bake for 12-15 mins.
  3. Serve salmon & veggies with arugula and dressing.

microwave 

  1. Bring red wine vinegar & sultana dressing to room temp.
  2. Place Veggies in large microwaveable container, top with salmon. Season and top salmon with pesto.
  3. Plastic wrap and microwave for 6-7 minutes until cooked.
  4. Serve salmon & veggies with arugula and dressing.

Cooking tips: 

  • Our salmon fillets are hand-cut so cooking times may vary due to thickness. Cook to your liking using the below temperature guide: Pink: 125F, medium: 135F, well done: 145F

Bone warning: All our fish is deboned, however sometimes a bone can be missed. We apologise if you are the lucky one who finds a bone.

 

 

 

Ingredients

Salmon (Faroe Islands farmed), Tomato, Red pepper, Yellow pepper - whole, Red Onion whole, Zucchini, Arugula, Basil Pesto (extra virgin olive oil, fresh basil, parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), pine nuts, garlic, sea salt.), Olive Canola oil blend, Extra virgin olive oil, Red wine vinegar, Raisins, Garlic, Honey, Shallot, Water, Dijon mustard, Lemon juice, Salt, Lemon zest, Dried Oregano, Dried Thyme, Black pepper

 

Allergens: Fish, Milk, Treenuts

Contains: Mustard

Nutrition Facts

Calories 480, Fat 31g, Saturated Fat 5g, Carbohydrates 18g, Protein 33g, Fibre 4g, Sodium 290mg

Customer Reviews

Based on 35 reviews
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M
Merle Kaufman
A definite 5 in every way

I can see why other customers have been raving about this dish. It’s delicious, subtle, and easy to prepare. As one person trying to stretch the meals out, this is an easy one to augment. I just added a cut up Yukon potato, some strips of a colorful pepper, and a few asparagus spears. The vinaigrette and pesto are top-notch. The pesto was very much like what I’ve made myself from basil grown on my terrace. The 2 pieces of salmon are about 6 oz. each, so a little small for 2 people. I wish they were a tad bigger, but they are nonetheless of a very high quality, as is the fresh arugula. All in all, an excellent meal I would definitely order again. It has now made me anxious to try the other salmon dishes in the repertoire.

J
James Haus
Excellent!

Definitely a 5 star, and will be ordering often!

F
Fannie Rogal
Outstanding!

We know our fish and seafood, and believe most home chefs and nearly every restaurant ruin them by overcooking. We typically poach our fishes, but broil or grill and stuff when they’re whole. GT’s high quality raw ingredients leave that part to us, then build the magic that completes the dishes — with well-chosen vegetables, great sauces, and dressings. We’ve only had a few GT dishes (all pescatarian) so far, but this Pesto Roasted Salmon is our best so far. The salmon, though farmed, was very high quality and the 2 portions were ample meal size. The non-root vegetables (cherry-size tomatoes, zucchini, red onion, and colored peppers) had been lightly pre-tossed in an herbed EVOO drizzle. I added another red pepper I happened to have, but not because the dish was lacking. Rather than roast on a tray, I put it all in a large Pyrex dish and baked uncovered in a preheated 400 deg oven for 15 minutes. Result: flavorful al dente vegetables, close-to-poached salmon, and with the arugula, I think maybe the prettiest dish I’ve ever made!

r
richard
Too many onions!

We love your meals. Yet, when meals note they come with a side of vegetables, a surplus of onions in that mix really doesn't qualify as a vegetable (in most people's mind). Unfortunately, we end up handpicking the high amount of onions out of your meals because if cooked with everything else, it would be overwhelming.

M
Mask Wearer
Delicious

I love the combination of roasted vegetables and salmon. The pesto adds a lot of flavor and the dressing for the salad is also very tasty.

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