Pan seared pork & apple image

Pan seared pork & apple

Garlic butter seared pork with roasted root vegetables and sauteed apples

Stove Top, Raw protein

8 minutes

Shelf-life: Day of delivery plus 5 days

630 calories per person

Serves 2

Mediterranean, Gluten Free, Soy Free, High in protein, High fibre

 

Suitable for home freezing with the exception of the baby kale

To maximise freshness put the raw pork straight into the freezer on arrival. Defrost when needed in a couple of minutes in the microwave.

How to Cook Print
  1. The Root vegetables
    For best results:
    Preheat oven to 400F. Transfer tray of vegetables to baking tray, leave rosemary whole, 
    season with salt & pepper, roast for 15-20 mins or until soft.
    For speedy results:
    Season vegetables in tray with salt & pepper, leave rosemary whole, microwave on full power for 6-7
    minutes or until soft
  2. Season pork with salt & pepper. Heat a dessert spoon of oil in large pan. Cook pork for 3 minutes on each side. Add the garlic butter for the last minute of cooking, basting the pork. Remove pork from the pan to rest.
  3. Add kale to the pork pan, tossing in the residual garlic butter for 1 minute or until cooked to you liking.
  4. Serve pork with cold apple saute, root vegetables & kale
Ingredients

Pork loin (All natural from United States), Apples, Butternut squash, Carrot, Sweet potato, Red onion, Baby kale, Butter, Sugar, Olive oil, Lemon zest, Lemon juice, Garlic, Rosemary, Parsley, Thyme

Allergens: Milk

Nutrition Facts

Calories 630, Fat 37g, Saturated fat 13g, Carbohydrates 40g, Total sugars 21g, Protein 33g , Fibre 6g, Sodium 200mg

Customer Reviews

Based on 18 reviews
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E
Elishua
Great flavors

Great flavor and cooks quickly. Will have again.

L
Lynne Warshaw
Yummy

As usual, a delicious meal, but I did add more seasoning to the apples. I prefer adding my own; that way people can decide for themselves how much or little to add. G&T’s meals are a great value compared to other meal kits and adding a little bit of extras from my pantry are no problem at all to me.

L
Leo
Excellent

The meal was delicious. We certainly will order this again. Would not change anything.

J
Julie
Disconnect with recipe

I’ve had this several times now. This time, no rosemary and no spinach. It is still delicious, just a little inconsistent lately.

T
TBP
My favorite meal from G&T with a small caveat

This was one of the most delicious meals I have ordered. My caveat, however, is that the apples could have used more seasoning. It is a minor issue since I added cinnamon and a dab of butter and all was well! It is still a 5 star meal and I will order it again.

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