Pan seared pork & apple
Garlic butter seared pork with roasted root vegetables and sauteed apples
Stove Top, Raw protein
Shelf-life: Day of delivery plus 5 days
630 calories per person
Mediterranean, Gluten Free, Soya Free, High in protein
Suitable for home freezing with the exception of the baby kale
To maximise freshness put the raw pork straight into the freezer on arrival. Defrost when needed in a couple of minutes in the microwave.
- The Root vegetables
For best results:
Preheat oven to 400F. Transfer tray of vegetables to baking tray, leave rosemary whole,
season with salt & pepper, roast for 15-20 mins or until soft.
For speedy results:
Season vegetables in tray with salt & pepper, leave rosemary whole, microwave on full power for 6-7
minutes or until soft
- Season pork with salt & pepper. Heat a dessert spoon of oil in large pan. Cook pork for 3 minutes on each side. Add the garlic butter for the last minute of cooking, basting the pork.
- Add baby kale/spinach to pan, turn off heat, toss in garlic butter for 20 seconds then serve immediately
- Serve pork with apple saute, root vegetables & kale
Pork loin (All natural from United States), Apples, Butternut squash, Carrot, Sweet potato, Red onion, Baby kale, Butter, Sugar, Olive oil, Lemon zest, Lemon juice, Garlic, Rosemary, Parsley, Thyme
Calories 630, Fat 37g, Saturated fat 13g, Carbohydrates 40g, Total sugars 21g, Protein 33g , Fibre 6g, Sodium 200mg
I’ve had this several times now. This time, no rosemary and no spinach. It is still delicious, just a little inconsistent lately.
This was one of the most delicious meals I have ordered. My caveat, however, is that the apples could have used more seasoning. It is a minor issue since I added cinnamon and a dab of butter and all was well! It is still a 5 star meal and I will order it again.
I loved all aspects of this meal (I added more spinach). The flavor profile was very enjoyable. Definitely will get this again.
We loved this combination of pork with apples and the vegetables were the perfect with the pork. This is on our favorite list
This was part of our first weeks' meals. I love roasted vegetables and the apples with lemon were a great addition. The only thing I'd change would be having slices of pork tenderloin instead of a dense pork chop.