Ginger-Lime chicken slaw image

Ginger-Lime chicken slaw

Ginger poached chicken with Asian slaw, daikon noodles and peanuts 

Microwave

3 minutes

Shelf-life: Day of delivery plus 4 days 

470 calories per person

Serves 2

 Lower calorie, Carb conscious, Mediterranean, Dairy free, Gluten free, High in protein, High in fibre

 

Chicken suitable for freezing, excluding slaw, daikon noodles, peanuts & dressing

To maximise freshness put the cooked chicken straight in the freezer on arrival. Defrost when needed in minutes in the microwave.

How to Cook Print
  1. For best results, remove tray of slaw & daikon noodles from refrigerator 10 minutes before preparing so they come up to room temperature
  2. Transfer the chicken to a microwavable bowl. Cover with plastic wrap and microwave on high for 2 minutes until piping hot
  3. Tip the slaw, daikon noodles, warm chicken, peanuts and lime rice wine vinegar dressing into a large mixing bowl
  4. Toss all ingredients together to mix well land divide the slaw mix between 2 plates

 

 

Ingredients

Chicken breast (All natural, hormone free, from South Eastern United States), Daikon, Lime zest, White cabbage, Red cabbage, Sugar, Ginger, Carrot, Peanuts salted, Scallions, Shaoxing rice wine, Red chilli, Cilantro, Tamari, Garlic, Olive oil, Sesame oil, Mint, Salt, Fish sauce

Allergens: Fish, Peanuts, Sesame, Soy

 

Nutrition Facts

Calories 470, Fat 16g, Saturated fat 2.5g, Carbohydrates 45g, Total sugars 31g, Protein 35g, Fibre 5g, Sodium 1050mg

Customer Reviews

Based on 22 reviews
86%
(19)
5%
(1)
9%
(2)
0%
(0)
0%
(0)
K
Kimberly
Overpowering dressing

This is the first meal I've had that I would not want to order again. The dressing was very acidic and overpowering.

D
Debbie Gallant
Just as good the second time

This meal was so easy to put together. Microwave the pre-cooked chicken and toss with the shredded daikon and vegetable slaw. Pour the delicious dressing on top, mix, and a nutritious and filling dinner is ready in 5 minutes or less.

A
A.T.
Very Happy

This meal was very tasty, healthy and easy to prepare. The generous portion kept me eating for a long time, without guilt. I already ordered one for my second delivery from Georgie and Tom's.

J
J.S.
An uneventful warm salad

The dish was not flavorful enough for me and the dressing was too thin, settling on the bottom of the mixing bowl. Maybe I combined the ingredients incorrectly.

D
Debbie Gallant
Another winner for us

My husband and I both really enjoyed this tasty and flavorful and light dish. Perfect for a summer dinner where we could cook everything in the microwave and not heat up the kitchen. We will definitely be ordering this one again.

123