Chicken Tikka image

Chicken Tikka

Indian spiced chicken in an aromatic tikka sauce served with pilau rice and toasted almonds

Microwave 

5 minutes

Shelf-life: Day of delivery plus 5 days

660 calories per person

Serves 2

Mediterranean diet, Gluten free, High in fibre

Chicken, sauce & rice suitable for home freezing

 

How to Cook Print

For best results microwave

  1. Remove lid from pot of chicken tikka & sauce, place lid back on loosely. Remove lid from pot of rice, (leave greaseproof) but remove toasted almonds & place lid back on loosely.
  2. Microwave the pot of tikka & rice at the same time for 5 minutes or until piping hot.
  3. Serve the chicken tikka with the rice and garnish with the toasted almonds

 

Ingredients

Chicken breast (All natural hormone free, from South Eastern United States), Tomatoes, Basmati rice, Cream, Yogurt, Cauliflower, Red onion, Ginger, Sunflower oil, Garlic, Vegetable stock, Butter, Almonds, Tomato paste, Brown sugar, Garam masala, Red chilli, Salt, Nigella seeds, Lemon juice, Cumin seeds, Cilantro, Cinnamon, Cardamon, Coriander seeds, Fenugreek, Chilli powder, Turmeric, Paprika, Clove.

Allergens: Milk, Tree nuts.

Contains celery 

Nutrition Facts

Calories 660, Fat 33g, Saturated fat 11g, Carbohydrates 57g, Total sugars 12g, Protein 33g, Fibre 8g, Sodium 830mg

Customer Reviews

Based on 18 reviews
78%
(14)
0%
(0)
0%
(0)
11%
(2)
11%
(2)
P
Perrie Williams
Great Flavor

The Chicken Tikka was delicious. Very easy to prepare. Great flavor however it could use more chicken. I would order again.

B
BW
Easy and delicious

We love the Chicken Tikka. It is a wonderful blend of spices and heat. A frequent meal selection at our house.

J
J.D.
So Tasty!

We love Indian food and were excited to try this. It was delicious and the taste was quite authentic with a nice medium spice level. I was surprised by how generous the portions were — it doesn’t seem like a lot of food when you unpack everything. We’ve been very happy with how good every recipe has been so far.

S
Sig
Yum

5 minutes in the nuke! What’s not to like. Not for those who do like Indian food or spice, yummy for those who do. Next time I’ll be sure to have cucumbers so I can whip up some raita.

T
T.H.
Very good

We get Chicken Tikka from Indian restaurants in our area fairly often, and this was up there with the best. There are a lot of differences from one recipe to another from Indian restaurants, and we liked this one very much; not too spicy but just about right. Will order again.

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