Chicken Tikka
Indian spiced chicken in an aromatic & indulgent tikka sauce served with pilau rice and toasted almonds
Microwave
5 minutes
Shelf-life: Day of delivery plus 5 days
770 calories per person
Serves 2
Mediterranean diet, Gluten free, High in fibre
Chicken, sauce & rice suitable for home freezing
1. Place peppers & tikka in large microwaveable container
2. Microwave tikka & rice pot (reserve almonds) together for 5 mins until piping hot (lid on loosely of rice).
3. Heat tikka further 1 min if needed.
4. Serve tikka on rice, top with almonds.
Chicken breast fillets (All natural hormone free, from South Eastern United States), Tomatoes, Basmati rice, Cream, Onion, Red pepper, Yellow pepper - whole, Olive Canola oil blend, Red Onion whole, Ginger, Carrot, Yoghurt, Garlic, Butter, Almonds, Sugar, Tomato puree, Vegetable base (Soy protein, onions, salt, sugar, cornstarch, carrots, celery, carrot powder, onion powder, maltodextrin, carrot juice concentrate, soybean oil, disodium inosinate, disodium guanylate, water, natural flavor), Cumin, Salt, Lemon juice, Garam masala, Red chili, Coriander ground, nigella seeds, Paprika, Chili powder, Cumin seeds, Cardamom -ground, Turmeric, Coriander seeds, Fenugreek seed ground
Allergens: Milk, Tree nuts, soybeans
Contains celery
Calories 770, Fat 40g, Saturated fat 16g, Carbohydrates 65g, Total sugars 11g, Protein 31g, Fibre 7g, Sodium 1080mg
