
Chicken Satay
Chicken breast fillets marinated in Thai spices served with our homemade peanut satay dressing on a bed of cucumber slaw & pickles
Broiler or Stove top, Raw protein
8 minutes
Shelf-life: Day of delivery plus 4 days
670 calories per person
Serves 2
Mediterranean, Dairy free, High in protein, High in fibre
Chicken & satay dressing suitable for home freezing.
For best results Broil
- Remove the satay dressing from the fridge 10 minutes before eating to loosen at room temperature
- Preheat broiler to maximum, transfer raw marinated chicken satay to baking tray (drain any liquid). Season with salt & pepper, cook for 3-4 minutes on each side or until chicken is fully cooked. (Alternatively you can pan fry chicken in oil or cook in the oven for approximately 8-10 minutes at 350F or until cooked.)
- Transfer slaw & herbs to a mixing bowl. Slice cucumber lengthwise & into half-moons, add to bowl with slaw & mix well
- Top salad with cooked chicken, spoon over satay dressing, pickled vegetables, peanuts finishing with a squeeze of 1/4 lime.
Chicken breast fillets (All natural, hormone free, from South Eastern United States), Peanut butter, Coconut milk, Soy sauce, Honey, Lime, Cucumber, Red cabbage, Carrot, Bok choy, Dry roasted peanuts, Red onion, Red Thai curry paste, Lime juice, Ginger, Garlic, Brown sugar, Peanut oil, Sunflower oil, Lemongrass, Sesame oil, Onion powder, Cider vinegar, Fish sauce, Garam masala, Coriander, Cilantro, Mint, Turmeric, Red chilli, Crushed red chilli, Salt, Pepper
Allergens: Crustaceans, Fish, Gluten, Peanuts, Sesame, Soy
Calories 670 , Fat 33g, Saturated fat 7g, Carbohydrates 41g, Total sugars 24g, Protein 51g, Fibre 7g, Sodium 1030mg