Chicken & Mushroom
Chicken & Shiitake mushrooms with a creamy mushroom sauce and seasonal greens
Stove Top, Raw protein
8 minutes
Shelf-life: Day of delivery plus 5 days
630 calories per person
Serves 2
Mediterranean, Gluten Free, Soy Free, High in Protein, High in Fibre
Suitable for home freezing
To maximise freshness put the raw chicken straight into freezer on arrival. Defrost when needed in a couple of minutes in the microwave.
For best results stove top
- Heat oil in large pan, season chicken with salt and pepper. Place in pan and cook for 5 minutes. Turn over and add Shitake mushrooms cook for a further 4-5 minutes or until cooked through.
- Steam the vegetables over a pot of boiling water on the stove top or panfry in oil. Alternatively you can microwave the vegetables: Remove the film from the tray of vegetables, sprinkle with 1 tablespoon of water, microwave for 2-3 minutes depending on your microwave.
- Remove lid from pot of Mushroom sauce, place lid back on loosely and microwave on high for 1- 2 minutes. Serve chicken & shitake mushrooms on a bed of vegetables pouring the sauce over the top of the chicken & vegetables.
Cooking tips:
- Our chicken breasts are hand-cut so cooking times may vary due to thickness. You can check your chicken is fully cooked by ensuring it reaches 165F.
Chicken breast (All natural, hormone free, from south eastern United States), Broccoli, Cream, Brussels sprouts, Leeks, White wine, Cremini mushrooms, Shitake mushrooms, Onion, Butter, Garlic, Sunflower oil, Parmesan, Parsley, Corn starch, Lemon zest, Dijon mustard, Salt, Tarragon
Allergens: Milk
Contains celery and mustard
Calories 630, Fat 39g, Saturated fat 19g, Carbohydrates 27g, Total sugars 6g, Protein 38g, Fibre 6g, Sodium 410mg
