
Chicken Caesar
Pan seared chicken breasts with a romaine and kale salad dressed in our homemade Caesar dressing , sour dough croutons and a side of rosemary & garlic homestyle potatoes
Stovetop, Raw protein
8 minutes
Shelf-life: Day of delivery plus 4 days
640 calories per person
Serves 2
High Protein, High fibre, Soy free, Mediterranean diet
Gluten Free without sourdough croutons.
- Remove Caesar dressing pot from fridge 10 minutes prior to serving so it's pourable.
- Heat 1 tbsp oil a pan over a medium - high heat on stovetop. Season chicken with salt & pepper. Fry chicken for 3-4 minutes on each side or until cooked through. Remove from pan and allow to rest.
- In the same pan add the garlic & rosemary potatoes and fry for 3-4 minutes or until potatoes warmed through.
- Place romaine and kale in a bowl, add ¾ of the Caesar dressing and toss leaves in the dressing.Slice the chicken breast and place on top of the lettuce. Drizzle the remaining dressing over chicken and lettuce. Sprinkle with garlic & rosemary croutons & parmesan. Serve with a side of potatoes.
Chicken (All natural, hormone free from Southeast United states), Potatoes, romaine, Mayonnaise - Reduced fat, Kale, Sourdough Bread, Parmesan, Olive oil, Yoghurt, Garlic, Lemon zest, Worcestershire sauce, Anchovy, Rosemary, Dijon mustard, Salt, Black pepper
Allergens: Eggs, milk, fish, gluten
Contains: Mustard
Calories 640, Fat 34g, Sat Fat 7g, Protein 42g, Carbohydrates 42g, Total sugars 4g, Fibre 5g sodium 1270mg