
Chicken Alfredo
Ready to pan sear lemon & garlic marinated chicken breast on a bed of linguine in a creamy alfredo sauce with broccoli. Finished with crispy kale and grated parmesan.
If you have received an order prior to the 4th of July, you will have received our old recipe. For more information and cooking instructions, please follow this link.
Stovetop, Raw protein
7 minutes
Shelf-life: Day of delivery plus 4 days
860 calories per person
Serves 2
High Protein, Soy Free, Mediterranean diet
Suitable for home freezing except from the spinach and kale.
For best results stovetop
- Heat 1 tbsp of oil in a non stick pan on a high heat. Add raw marinated chicken alfredo, season with salt and pepper and fry for 4 minutes.
- Remove film from tray, reserve sachet parmesan. Turn over chicken, add broccoli & kale to pan. Cook for a further 4 minutes until chicken & vegetables are cooked
- Remove lid from pot of alfredo sauce, place back on loosely. Leave parchment paper ontop of linguine then microwave tray of linguine & pot if sauce together for for 3-4 minutes or until piping hot.
- Serve linguine topped with vegetables and chicken. Pour over alfredo sauce & sprinkle of parmesan.
Chicken (All natural, hormone free from South Eastern United States), Broccoli, Cream, Linguine, Onion, Parmesan, White wine, Kale, Extra virgin olive oil, Butter, Garlic, Sunflower oil, Corn starch, Lemon juice, Salt, Sugar, Oregano dried, Black pepper
Allergens: Gluten, Milk
Contains Celery
Calories 860, Fat 39g, Saturated fat 25g, Carbohydrates 59g, Total sugars 3g, Protein 43g, Fibre 3g, Sodium 840mg