Beef In Red Wine
A rich beef in red wine stew with seasonal vegetables and root vegetable mash
Microwave
7 minutes
Shelf-life: Day of delivery plus 5 days
580 calories per portion
Serves 2
Gluten free, High in fibre, High in protein
Suitable for home freezing apart from bag of veg
- Microwave beef in red wine pot for 4 mins (lid on loosely, beef and red wine sauce in pot), stir.
- Add root veg mash pot to microwave (lid on loosely) along with beef pot. Microwave both for further 2 mins until piping hot
- Season and microwave seasonal vegetables in bowl with 1 tbsp of water for 3-4 mins. (Alternatively steam or pan fry)
- Serve stew on mash with veggies.
Beef (All natural, USDA choice from mid-west United States), Carrot, Butternut squash, Parsnip, Rutabaga, Red wine, whole, Broccoli, Collards, raw, Onion, Olive Canola oil blend, Cremini mushrooms, Butter, Beef base (Roasted beef and beef stock, salt, soy & corn protein, sugar, corn oil, yeast extract, corn starch, caramel color, natural solids, beef extract, beef fat), Parmesan, Cornstarch, Tomato puree, Salt, Garlic, Sugar light brown, Smoked paprika, Porcini powder, Black pepper, Thyme
Allergens: Milk, Soy
Calories 580, Fat 31g, Saturated fat 10g, Carbohydrates 33g, Total sugars 10g, Protein 33g, Fibre 7g, Sodium 1010mg