Steak with parsley & red chili chimichurri, harissa sweet potatoes and greens
Shelf-life: Day of delivery plus 5 days
620 calories per person
Carb conscious diet, Mediterranean diet, Paleo diet, Gluten Free, Soya Free, Dairy free, High in protein, High in fibre
Suitable for home freezing
To maximise freshness put the steak straight into the freezer on arrival. Defrost when needed in a couple of minutes in the microwave.
- The Harissa sweet potato
For best results:
Preheat oven to 350F, transfer to baking tray, season with salt & pepper, roast for 20-25 minutes or until soft.
For speedy results:
Remove film, season with salt & pepper in the tray, cover with paper towel and microwave on full power for 6-7
minutes or until soft.
- Remove chimichurri from fridge to allow it to become liquid again
- Season steaks with salt & pepper. Heat oil in a pan and cook steak to your liking. Rest for 5 minutes.
- Remove film from tray of vegetables, sprinkle with tablespoon of water, microwave on full power for 2-3 minutes depending on your microwave. Alternatively steam the vegetables over a pot of boiling water or pan fry on the stove top.
- Serve with chimichurri.
Sirloin steak (All natural, USDA Choice, from Midwest United States), Sweet potato, Broccoli, Asparagus, Olive oil, Spinach, Lemon zest, Parsley, Red chili, Harissa paste, Red wine vinegar, Garlic, Agave syrup, Salt, Lemon juice, Black pepper.
Calories 630, Fat 42g, Saturated fat 8g, Carbohydrates 27g, Protein 35g, Fibre 6g, Sodium 400mg
Warning: I'm a steak-snob (Suis-Vide Prime-Beef steaks of 1,5-2" thickness, then sear to perfection) so the bar was pretty high. And indeed, as Jennifer stated, the steak quality wasn't that great, but perhaps to be expected going by the per/meal price ratio. It was "ok"
The Chimichurri sauce was delicious!
The Vegetables: Please please please stop telling people to microwave them, the results are horrible (we tried it once). Consider making pan-frying or air-frying a first preferred option - and only leave Microwaving for the really time-desperate cooks out there.
Steak isn’t the greatest quality, and I’ve had better chimichurri. Also the instructions were wrong and/or vague. Potatoes were still very hard after 25 minutes in the oven and the instructions simply say to cook the steak “to your liking”. Would be better to give suggestions for cook times based on different temps.
Very good, good cut of meat, great sauce and great combo with the sweet potato
Had this last night. Everything about this dish was delicious. We will order again.
I would have given this 5 stars, but I really want to know what kind of magic oven you used to cook the sweet potatoes in 15 minutes. After 25 minutes in my oven, I still had to microwave them for 4 minutes to get them soft. Otherwise, it was a great dish.