Soy, honey & ginger salmon
Salmon with a soy, honey & ginger dressing, Asian greens and brown rice
Stove Top, Raw protein
8 minutes
Shelf-life: Day of delivery plus 4 days
670 calories per person
Serves 2
Mediterranean, Pescatarian, Dairy free, High in Protein
Suitable for home freezing
To maximise freshness put the raw salmon straight into the freezer on arrival. Defrost when needed in a couple of minutes in the microwave.
For best results stovetop
- Season salmon with salt and pepper. Heat oil in a pan, and cook the salmon to your liking
- Remove lid from the pot of rice & remove film from tray of vegetables, sprinkle with tablespoon of water, microwave both rice and vegetables on full power for 4-5 minutes or until pipping hot
- To serve, drizzle the soy, honey & ginger dressing on the salmon, vegetables, and rice
Microwave Instructions
- Remove Film from tray of vegetables. Place vegetables in bowl. Remove salmon from skin pack and pat dry on paper towel and place on top of vegetables.
- Pour soy, honey & ginger dressing over salmon and vegetables and plastic wrap.
- Remove lid from pot of rice and place back on loosely. Place Rice and bowl of vegetables and salmon into microwave and cook for 5-6 minutes or until salmon and is cooked.
- To serve place brown rice on a plate and top with vegetables and salmon. drizzle remaining dressing in bowl over the the top.
Salmon (Faroe Islands farmed), Brown rice, Haricot vert, Broccoli, Bok choy, Honey, Ginger, Lime juice, Sesame oil, Soy sauce, Sunflower oil, Red Chili, Garlic, Salt
Allergens: Gluten, Fish, Soy
Contains Sesame
Calories 670, Fat 29g, Saturated fat 4g, Carbohydrates 63g, Total sugars 13g, Protein 38g, Fibre 6g, Sodium 940mg
