Soy, honey & ginger salmon – Georgie & Tom's

Soy, honey & ginger salmon image

Soy, honey & ginger salmon

Salmon with a soy, honey & ginger dressing, Asian greens and brown rice

Stove Top, Raw protein

8 minutes

Shelf-life: Day of delivery plus 4 days

670 calories per person

Serves 2

Mediterranean, Pescatarian, Dairy free, High in Protein, High in Fibre

Suitable for home freezing

To maximise freshness put the raw salmon straight into the freezer on arrival. Defrost when needed in a couple of minutes in the microwave.

How to Cook Print

Season salmon with salt and pepper. Heat oil in a pan, and cook the salmon to your liking
Remove lid from the pot of rice, microwave for 4 minutes or until piping hot, place lid back on to keep warm
Remove film from tray of vegetables, sprinkle with tablespoon of water, microwave on full power for 4 minutes
To serve, drizzle the soy, honey & ginger dressing over the salmon, vegetables, and rice

Ingredients

Salmon (Atlantic Norwegian farmed), Brown rice, Haricot vert, Broccoli, Sugar snap peas, Bok choy, Honey, Ginger, Lime juice, Sesame oil, Soy sauce, Sunflower oil, Red Chili, Garlic, Salt

Allergens: Gluten, Fish, Soy

Contains Sesame

Nutrition Facts

Calories 670, Fat 29g, Saturated fat 4g, Carbohydrates 63g, Total sugars 13g, Protein 38g, Fibre 6g, Sodium 940mg

Not bad

Salmon was very good. Vegetables were fine. I did not care for the soy ginger sauce. Did not enhance the meal.

Really good and so easy to make!

This dish was fantastic. I've never made salmon at home - and I'm so glad I now know how to :). This was really easy to make, the fish was fresh and delicious and the sauce was yummy. I will add this to my rotation!

Excellent as always

Key is to get oil really hot before adding the salmon. Get a nice little crispiness at edges like restaurant. Veggies better done in an airfryer in Broil for 3-4min.

Meh 3 stars salmon was good quality

I mean the flavors were nothing special I added peanut sauce to enliven the flavors but it was a 3 star meal, not bad, but definitely not spectacular

One of my faves!

Not usually a huge salmon fan but I always love this dish. Very fresh and the sauce is delicious.

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More Questions?

How does Georgie & Tom’s work?

We deliver fully prepared meals for two direct to your home, most of which can be cooked in 5-8 minutes with nearly no mixing, chopping or prep. You tell us your Preferences and we suggest a weekly order that you can change at any time up to the cut off 2 full days before delivery. We have nearly 70 recipes to choose from with simple cooking instructions including microwave, stove top and oven. You can change your delivery day and quantity flexibly every week, and you can skip or pause whenever you wish.

What type of recipes and meals do you offer?

With nearly 70 dishes Georgie & Tom’s has the largest range of freshly made dishes always available in all the diet types you would expect: Low Carb, Paleo, Gluten Free, Pescatarian, Lower sodium, Vegan, Vegetarian etc. Our food is healthy enough to eat every day, averaging about 600 calories, and you can tell us your preferences by filtering our menu by diet type, cooking method, ingredients, allergens, etc so that the meals we suggest are always within your true personal preferences

Where do you deliver?

Everywhere between Massachusetts and Washington DC.

Can I skip and Pause?

Yes you can easily Skip any week or Pause indefinitely at no charge by the click of a button 2 full days before your delivery

Does Georgie & Tom’s give nutritional information

Yes of course. Simply click on any recipe to see the full ingredient listing, nutritional information, and allergens

Why should I choose Georgie & Tom’s?

We think Georgie & Tom’s is now the leading quality fully prepared meals service in America. We achieve the highest customer reviews averaging 4.7 out of 5.0 stars on each dish. Our food is the easiest to cook with nearly no chopping mixing or prep so that you can mostly cook in 5 – 8 minutes, unlike kits. We offer the largest number of easy to cook recipes, nearly 70 available every day, with the ability to tell us your Preferences so that every week you only get dishes you love. We offer the most flexibility with latest cut off, 2 days, not 5; and the flexibility to change your delivery day and order quantity every week if you wish. Georgie & Tom’s is healthy enough to eat every day, lower in carbs, higher in fresh veg and averaging 600 calories to help you maintain your healthy bodyweight.

How much does Georgie & Tom’s cost?

Every restaurant quality meal is $29 for two delivered fully prepared, direct to your home. Shipping is Free.

Does Georgie & Tom’s help keep me healthy?

Yes. We make eating well easy. Our food is the most delicious but also lower in carbs, higher in fresh veg, and averages 600 calories per portion, just right to maintain a healthy body weight. We offer every main diet type including lower carb, paleo, gluten free, pescatarian, Mediterranean, vegan, vegetarian and many others