Salmon Salsa Verde
Salmon with seasonal vegetables, vine ripened cherry tomatoes and lemon salsa verde
Stove Top, Raw protein
8 minutes
Shelf-life: Day of delivery plus 5 days
470 calories per person
Serves 2
Carb conscious, Mediterranean, Paleo, Pescatarian, Gluten Free, Soy Free, Dairy free, High in Protein
Suitable for home freezing
To maximize freshness put the raw salmon straight into the freezer on arrival. Defrost overnight in the refrigerator or in a couple of minutes in the microwave.
For best results stovetop
- Bring salsa verde to room temp. Season salmon fry in tbsp of oil on medium heat. 3-4 minutes each side.
- Add tbsp of water to tray of veggies, microwave for 2-3 minutes. (Alternatively steam over a pot of boiling water or pan fry on the stove top.)
- Serve with salsa verde
Microwave instructions
- Bring salsa verde to room temp.
- Place Veggies in large microwaveable container, top with salmon and season. Plastic wrap and microwave for 4-5 minutes until pipping hot.
- Serve with salsa verde.
Cooking tips:
- For best results use a non-stick frying pan for the salmon stovetop instructions.
- Our salmon fillets are hand-cut & cooking times may vary due to thickness. Cook to your liking using the below temperature guide: Pink: 125F, medium: 135, well done: 145F
Bone warning: All our fish is deboned, however sometimes a bone can be missed. We apologise if you are the lucky one who finds a bone.
Salmon (Faroe Islands farmed), Tomato, Yellow squash, Zucchini, Asparagus, Extra virgin olive oil, Olive oil, Capers, Gherkins, Cilantro, Parsley, Basil, Agave syrup, Garlic, Mint, Dijon mustard, White wine vinegar, Lemon, Salt, Black pepper
Allergens: Fish
Contains mustard
Calories 470, Fat 30g, Saturated fat 4.5g, Carbohydrates 12g, Total sugars 7g, Protein 39g, Fibre 4g, Sodium 410mg
