Lamb kofta & Persian rice image

Lamb kofta & Persian rice

Lamb & carrot kofta with spiced fruited Persian rice, arugula and tahini yogurt dressing

Microwave

6 minutes

Shelf-life: Day of delivery plus 5 days

710 calories per person

Serves 2

Mediterranean, Gluten Free, Soy Free, High in fibre

 Dairy Free without pot of tahini yoghurt dressing

Suitable for home freezing with the exception of arugula, pickle & tahini yogurt dressing

How to Cook Print
  1. Remove film from wooden tray, microwave on full power for 6 to 7 minutes or until piping hot
  2. Serve with arugula, pickled vegetables, and tahini yogurt
Ingredients

Lamb (All natural USDA approved from Colorado United States), Basmati rice, Carrot, Yoghurt, Cauliflower, Chickpeas, Arugula, Tahini paste, Vinegar, cider, Lemon zest, Shallot, Garlic, Harissa paste, Apricots, Dates, Sultanas, Sugar, Red cabbage, Olive oil, Honey, Radish, Parsley, Red chilli, Chicken stock, Tomato puree, Red Onion whole, Cilantro, Coriander ground, Cumin, Salt, Agave syrup, Turmeric, Cinnamon, Cumin seeds, Fennel seeds, Cardamom, Black pepper, Coriander seeds, Star anise, Saffron

Allergens: Milk, Sesame

Contains celery

Dairy free if you don’t serve with the tahini dressing

Nutrition Facts

Calories 710, Fat 34g, Saturated fat 11g, Carbohydrates 75g, Total sugars 26g, Protein 27g, Fibre 6g, Sodium 920mg

Customer Reviews

Based on 36 reviews
81%
(29)
14%
(5)
3%
(1)
3%
(1)
0%
(0)
C
Courtney Fightmaster
Perfect!

Taste was good, lamb was super tender!

J
J.H.
Savory

Nice combination of flavors with a little kick. I would have preferred actual pieces of lamb but the ground lamb was fine. The Tahini yogurt was delish!

l
lilyfey
Luscious. My fav from g&t

So delicious. My favorite dish. So good.

D
Douglas Munsinger
This keeps getting better every time

Thank you for continuing to tweak this recipe. We’ve ordered it often and this time it is especially good. The yogurt tahini dressing is thinner in consistency, making it more dressing-like and allowing it to be
more a part of the arugula. The slicing in the lamb is perfect, just enough heat to balance with the flavors in the pickled vegetables and the rice. Thank you!

N
Nell Dillon-Ermers
Delicious flavors

Delicious flavors, very easy and quick to prepare. The pickles are wonderful with the fragrant rice. The tahini-yoghurt mix is very good (I added a bit of plain kefir to make it a little tarter). The level of spiciness was good for my spouse, but I added a little unsalted butter to my portion of the reheated rice to counter the red chili. I would love it if a lemon or lime were included in the packet. Thank you, Georgie & Tom!

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