Lamb kofta & Persian rice
Lamb & carrot kofta with spiced fruited Persian rice, arugula and tahini yogurt dressing
Shelf-life: Day of delivery plus 4 days
700 calories per person
Mediterranean, Gluten Free, Soya Free, High in fibre
Suitable for home freezing with the exception of arugula, pickle & tahini yogurt dressing
- Remove film from wooden tray, microwave on full power for 6 to 7 minutes or until piping hot
- Serve with arugula, pickled vegetables, and tahini yogurt
Lamb (All natural USDA approved from Colorado United States), Basmati rice, Carrot, Yoghurt, Cauliflower, Chickpeas, Arugula, Tahini paste, Vinegar, cider, Lemon zest, Shallot, Garlic, Harissa paste, Apricots, Dates, Sultanas, Sugar, Red cabbage, Olive oil, Honey, Radish, Parsley, Red chilli, Chicken stock, Tomato puree, Red Onion whole, Cilantro, Coriander ground, Cumin, Salt, Agave syrup, Turmeric, Cinnamon, Cumin seeds, Fennel seeds, Cardamom, Black pepper, Coriander seeds, Star anise, Saffron
Contains celery & sesame
Dairy free if you don’t serve with the tahini dressing
Calories 700, Fat 35g, Saturated fat 12g, Carbohydrates 70g, Protein 27g, Fibre 6g, Sodium 900mg
My microwave is out of commission, but Tom responded immediately with oven instructions. Worked perfectly. Great flavor. Perfect balance of spice. Thank you.
The combination of mouth-watering lamb kofta with spiced & fruited basmati rice was simply delicious, surprising, and satisfying. We loved how the tahini yogurt cooled things off and the crunch of the pickled vegetables and the fresh arugula varied the tempi, as it were. Generous servings -- enough left over for a lucky someone's lunch tomorrow. Bravo! Brava!
I really enjoyed this dish. I was worried that the flavor would be bland and the spices wouldn't quite come together but I was pleasantly surprised and really thought the dish was done well. I would certainly order this again.
This is one of our favorites. Full flavor and satisfying. One thing I appreciate about the Georgie & Toms meals is how filling the meal feels despite the portions being controlled. It’s a testament to the dishes being flavorful.
I really like the mix of different flavors and textures. Plus it is very easy to prepare. One of my favorites that I order frequently.