Californian fish tacos image

Californian fish tacos

Ready to oven bake cod fillet in a smoky Mexican breadcrumb blend, with our signature mango pickle, romaine lettuce, chive mayonnaise and pickles in soft corn & flour blend tortillas.

Oven, Raw protein

8 minutes

Shelf-life: Day of delivery plus 4 days 

750 calories per person

Serves 2

Soy free, Pescatarian diet, High protein, High Fibre 

Cod is suitable for Freezing.

Dairy free without pot of chive mayonnaise.

 

How to Cook Print

Oven

  1. Preheat oven to 400F
  2. Pat dry defrosted cod fillets on paper towel, cut into 3 pieces each (Lengthways). In a bowl mix fish with taco fish coating, tbsp of oil, salt & pepper and mix until each cod piece is well coated.
  3. Remove tortillas from clip lock bag and wrap all 6 together in 1 piece of aluminium foil. Transfer both the wrapped tortillas and cod pieces to a baking tray. Place in oven for 8-10 minutes until cod is cooked through and tortillas are heated through sufficiently. (Tortillas may need an extra minute depending on your oven)
  4. To assemble place a spoonful of chive mayonnaise down the centre of the tortilla, followed by romaine lettuce and vegetable pickle. Top with cooked cod and mango pickle (do not use the liquid). 
Ingredients

Cod (long line caught, wild Alaskan MSC certified) , Corn/Flour tortillas, Romaine lettuce, Mango, Mayonnaise - Reduced fat, Yoghurt, Cider Vinegar, Sugar light brown, Sugar, Fine polenta, Carrot, Red cabbage, Radish, Red Onion whole, Chives, Cilantro, Red chilli, Smoked paprika, Extra virgin olive oil, Chipotle powder, Garlic powder, Salt, Coriander ground, Cumin, Oregano dried, Onion powder, Black pepper, Coriander seeds, Cumin seeds, Fennel seeds, Star anise

Allergens: Egg, Fish, Gluten, Milk

Nutrition Facts

Calories 750, Fat 28g, Sat fats 4.5g, Carbohydrates 84g, Total sugars 30g, Protein 40g, Fibre 8g, Sodium 870mg 

250 calories per taco

Customer Reviews

Based on 34 reviews
41%
(14)
26%
(9)
12%
(4)
12%
(4)
9%
(3)
P
Pete
Excellent fish

We love this, but we add some panko crumbs to the fish and fry it. Love the mangos.

C
Christian Bergeron

So glad we tried this meal. It was so good. Don't change a thing. Will be ordering this again.

A
Adela Delorenzo
Not a typical taco but delicious

Healthy choice! Cod is fresh , the sauces compliment the fish well and taco is soft and taste good. Will order again when I crave fish taco!

L
Lisa Piel
Delicious!

These fish tacos were excellent! One of the best dishes we have had yet!! Def. ordering again very soon!!

E
Elizabeth
Cali Fish Taco

I was hesitant to order this based on earlier reviews, but then saw that it was “new and improved”. I love fish tacos, so why not.

I made them the day they arrived as the fish was thawed. It was easy to slice and coat with the ready made spices. I’m not a Mayo fan, but liked the flavor of the chive mayo. I usually except a chipotle sauce. What would make it better would be to replace the Romaine with cabbage. I used a slaw mix from another meal in place. Also, my avocado was overly ripe and hard to slice, so it was more like guacamole. I would order again.

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