Balsamic Chicken
Ready to pan fry marinated balsamic chicken tenders on a bed of Mediterranean vegetables & mixed salad leaves. Finished with balsamic glaze and parmesan.
Stovetop, Raw protein
8 minutes
Shelf-life: Day of delivery plus 4 days
520 calories per portion
Serves 2
High Protein, Mediterranean, soy free, lower sodium, Gluten-Free
Chicken Breast and glaze suitable for freezing.
Dairy free without sachet of parmesan.
Cooking instructions:
- Season & fry Vegetables in tbsp of oil. 5 mins, high heat.
- In a separate pan Season and fry the balsamic chicken (chicken in pot) in tbsp of oil. 3 mins per side high heat. Add 1/2 balsamic glaze for last minute.
- Plate veggies topped with salad and chicken. Finish with rest of glaze and parmesan.
Chicken tenders (All natural, hormone and antibiotic free from South East United states), Broccoli, Tomato, Red pepper, Yellow pepper - whole, Red Onion whole, Zucchini, Honey, Balsamic glaze, Vinegar, balsamic, Salad Leaf, Olive Canola oil blend, Parmesan, Garlic, Basil, Lemon zest, Salt, Oregano dried, Thyme, dried
Allergens: Milk
Calories 520, Fat 16g, Saturated fat 3g, Carbohydrates 49g, Total sugars 30g, Protein 46g, Fibre 5g, Sodium 460mg
