Smoky 3 Bean Chili image

Smoky 3 Bean Chili

A rich black, pinto & cannellini bean chili with cilantro lime cauliflower rice served with yogurt

Microwave 

7 minutes

Shelf-life: Day of delivery plus 4 days 

420 calories per person

Serves 2

Low calorie, Vegetarian, Mediterranean, Gluten free, High in fibre

 Dairy free without pot of yoghurt.

Suitable for home freezing with the exception of the yogurt & lime

How to Cook Print

Microwave for best results

  1. Remove lid from pot of 3 bean chili, reserve chilies & cilantro. Place lid back on loosely, microwave for 5 minutes on full power then stir.
  2. Remove lid from pot of cauliflower rice, replace lid loosely then microwave with 3 bean chili for a further 2 minutes or until both are piping hot.
  3. Serve with a squeeze of fresh lime, a dollop of yoghurt and garnish with the reserved chiles & cilantro.
Ingredients

Cauliflower, Tomatoes, Black beans, Red pepper, Yoghurt, Cannellini beans, Pinto beans, Lime, Yellow pepper, Onion, Olive oil, Carrot, Slow roast tomato paste, Cilantro, Lime juice, Garlic, Red chilli, Sugar, Salt, Tamari, Smoked paprika, Cumin, Chilli powder, Coriander ground, Garlic powder, Cayenne pepper, Chipotle powder, Black pepper

Allergens: Milk, Soybeans


Vegan if you don’t serve with the yoghurt

Nutrition Facts

Calories 420 Fat 20g, Saturated fat 3.5g, Carbohydrates 47g, Total sugars 13g, Protein 14g, Fibre 12g, Sodium 920mg

Customer Reviews

Based on 5 reviews
60%
(3)
0%
(0)
20%
(1)
0%
(0)
20%
(1)
A
Alma
Great flavor, but…

it is a really skimpy portion. Nice amount of heat and smoke from the chili, and I enjoyed the cauliflower rice and yogurt. But no way is this a satisfying meal, there isn’t enough of either component.

M
Marjorie
To Each his/her Own

I sometimes serve chili over rice, this is the first time trying cauliflower rice. Sour cream would make a nice compliment. The lime brings out the chili and the cumin. We had it for lunch.

C
C.S.
Not Edible

I was looking forward to a tasty vegetarian chili. They are so easy to make, but a bit time consuming so ordering one from here seemed like a great option. Unfortunately, this is nothing like any chili I have ever eaten. It wasn't even edible. A waste of $29. It had to be thrown out. If you want a mouth full of cauliflower rice with a bit of chili, you might like it. They should have skipped the cauliflower rice all together and just made a good, hearty veg chili.

J
Julieann
Skeptical but suprised

Today, I received my first box. When I saw the size of the chili, I thought this must be a joke. Nevertheless, I figured I would try it. The chili has great flavor and is nice and smoky. We have never had riced cauliflower and that was tasty too. I added some crispy wonton strips to top off my chili. I do not feel stuffed (probably a good thing) but I am definitely satisfied. My husband said it had good flavor and he is brutally honest person. So this was a win for us.

L
Linda Muir
Three beans

Don’t bother ordering this make your own chili and what’s the cauliflower rice all about I’ll give this not even a half a star