Smoky 3 Bean Chili
A rich black, pinto & cannellini bean chili with cilantro lime cauliflower rice served with yogurt
Shelf-life: Day of delivery plus 4 days
420 calories per person
Low calorie, Vegetarian, Mediterranean, gluten free, High in fibre
Suitable for home freezing with the exception of the yogurt & lime
Microwave for best results
- Remove film from tray containing cauliflower rice etc, reserve pot of yoghurt & lime. Empty cauliflower rice into insert in wooden tray
- Remove lid from pot of bean chili,place lid back on loosely, microwave on full power for 5 minutes, stir and place back into microwave together with tray of cauliflower rice for a further 2 minutes or until both piping hot.
- Serve with a squeeze of fresh lime and a dollop of yoghurt
Cauliflower, Tomatoes, Black beans, Red pepper, Yoghurt, Cannellini beans, Pinto beans, Lime, Yellow pepper - whole, Onion, Olive oil, Carrot, Slow roast tomato paste, Cilantro, Lime juice, Garlic, Red chilli, Sugar, Salt, Tamari, Smoked paprika, Cumin, Chilli powder, Coriander ground, Garlic powder, Cayenne pepper, Chipotle powder, Black pepper
Allergens: Milk, Soybeans
Vegan if you don’t serve with the yoghurt
Calories 420 Fat 20g, Saturated fat 3.5g, Carbohydrates 47g, Protein 14g, Fibre 12g, Sodium 920mg
Today, I received my first box. When I saw the size of the chili, I thought this must be a joke. Nevertheless, I figured I would try it. The chili has great flavor and is nice and smoky. We have never had riced cauliflower and that was tasty too. I added some crispy wonton strips to top off my chili. I do not feel stuffed (probably a good thing) but I am definitely satisfied. My husband said it had good flavor and he is brutally honest person. So this was a win for us.
Don’t bother ordering this make your own chili and what’s the cauliflower rice all about I’ll give this not even a half a star