
Lamb tagine
Slow cooked lamb & apricot tagine served with jewelled couscous, yogurt, toasted almonds & lemon
If you have received an order prior to the 29th of January you will have received our old recipe. For more information and cooking instructions, please follow this link.
Microwave
5 minutes
Shelf-life: Day of delivery plus 5 days
620 calories per person
Serves 2
Mediterranean, High in protein, High in fibre
Dairy free without pot of yoghurt
Lamb tagine & couscous suitable for home freezing.
Microwave
- Remove lid from pot of lamb tagine, mix apricots into the tagine, place lid back on loosely & microwave on full power for 4 minutes.
- Remove film & reserve pot of yoghurt, sachet of almonds, mint and parsley and lemon.
- Remove pot of lamb tagine from microwave, stir well. Place back into microwave with tray of couscous & microwave for a further 1 minute or until both items are piping hot.
- Roughly chop pot of herbs and mix through warm couscous, mix well. Serve the jewelled cous cous and tagine between two plates and finish with yoghurt, almonds and a squeeze of 1/4 of the lemon.
Lamb (All natural, free to roam natural pastures in Colorado ranches), Couscous, dry, Yoghurt, Lemon, Apricots dried, Tomatoes, Onion, Chickpeas, Red Onion whole, Dates, Lemon zest, Almonds, Garlic, Olive oil, Raisins golden, Ginger, Sunflower oil, Chicken stock, Vegetable stock, Honey, Mint, Parsley, Coriander ground, Salt, Tomato puree, Sugar, Cumin, Date molasses, Cinnamon, Lemon juice, Turmeric, Ginger - ground, Paprika, Red chili flakes, Black pepper
Allergens: Gluten, Milk, Soybeans, Treenuts
Contains celery
Calories 690 , Fat 20g, Saturated fat 4g, Carbohydrates 94g, Protein 33g, Total sugars 36g,Fibre 11g, Sodium 910mg