
Indian spiced vegetable biryani
Fragrantly spiced biryani with cumin roasted vegetables, toasted nuts, lemon and yoghurt
Microwave
6 minutes
Shelf-life: Day of delivery plus 5 days
560 calories per person
Serves 2
Vegetarian diet, Mediterranean diet, Pescatarian diet, Gluten Free, High in fibre
Dairy free without pot of yoghurt
Suitable for home freezing, with the exception of the yogurt, nuts & lemon
- Remove film from wooden tray,reserve nuts, microwave on full power for 6 to 7 minutes or until piping hot
- Serve with a squeeze of lemon, nuts & yoghurt
Basmati rice, Yoghurt, Lemon, Red bell pepper, Cauliflower, Chickpeas, Butternut squash, Carrot, Sweet potato, Olive oil, Shallot, Vegetable stock, Apricots, Dates, Sultanas, Ginger, Cashew nuts, Lemon zest, Almonds, Garlic, Cilantro, Nigella seeds, Pumpkin seeds, Sesame seeds, Sunflower seeds, Garam masala, Salt, Cumin seeds, Cardamom ground, Coriander seeds, Fennel seeds, Turmeric, Cinnamon, Black pepper, Saffron
Allergens: Milk, Sesame, Soybeans, Tree nuts
Dairy free & Vegan if served without the yogurt
Calories 560, Fat 23g, Saturated fat 4g, Carbohydrates 77g, Total sugars 22g, Protein 12g, Fibre 10g, Sodium 450mg