Indian spiced vegetable biryani image

Indian spiced vegetable biryani

Fragrantly spiced biryani with cumin roasted vegetables, toasted nuts, lemon and yoghurt

Microwave

6 minutes

5 days life from delivery

640 calories per person

Serves 2

Vegetarian diet, Mediterranean diet, Pescatarian diet, Gluten Free, High in fibre

 

Suitable for home freezing, with the exception of the yogurt, nuts & lemon

How to Cook Print
  1. Remove film from wooden tray,reserve nuts, microwave on full power for 6 to 7 minutes or until piping hot
  2. Serve with a squeeze of lemon, nuts & yoghurt
Ingredients

Basmati rice, Yoghurt, Lemon, Red pepper, Cauliflower, Chickpeas, Butternut squash, Carrot, Sweet potato, Olive oil, Shallot, Vegetable stock, Apricots, Dates, Sultanas, Ginger, Cashew nuts, Lemon zest, Almonds, Garlic, Cilantro, Nigella seeds, Sesame seeds, Pumpkin seeds, Sesame seeds,Sunflower seeds, Garam masala, Salt, Cumin seeds, Cardamom seeds, Coriander seeds, Fennel seeds, Turmeric, Cinnamon, Black pepper, Saffron

Allergens: Milk, Soy, Tree nuts

Contains sesame

Dairy free & Vegan if served without the yogurt

Nutrition Facts

Calories 640, Fat 27g, Saturated fat 4.5g, Carbohydrates 84g, Protein 15g, Fibre 12g, Sodium 1640mg

Customer Reviews

Based on 3 reviews
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67%
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E
Eric Pfaff-Moody
Really did not like this

This is the first fish I have not liked. The cademon pods were way too much. Very unpleasant flavors that did not work together, plus I felt like for $27 they should give me more expensive product. Not worth the money. We threw 90% of it out. Gross.

D
Debra Brown
Very Good

Very flavorful....just a tad bit small portion...

R
Renee
Love

Another favorite. My ONLY comment is that I'm not crazy about the cardamom pods. That flavor is so craveable but the pod and biting into it is not my favorite experience--then having to take it out of my mouth is kind of gross.