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Thai Coconut Beef Massaman
Slow cooked beef in a fragrant coconut sauce served with jasmine rice, bok choy and garnished with a sprinkle of dry roasted peanuts, scallions, chili and cilantro.
Microwave
6 minutes
Shelf-life: Day of delivery plus 5 days
790 calories per person
Serves 2
High Protein, Dairy Free, Gluten Free
Suitable for home freezing with the exception of the cilantro, scallion and chili pot.
1. Microwave Beef massaman pot for 3 mins until pipping hot. (Lid on loosely). Stir
2. Add 1 tbsp of water to rice & bok choy tray, season & microwave 3 additional mins with massaman.
3. Serve. Garnish with peanuts, cilantro, scallions & chili.
Spice warning (If you would prefer a less spicy dish please refrain from adding the chillies in the finishing pot)
Beef (All natural, USDA choice from Midwest United states), Water, Jasmine rice, Coconut milk, Baby Bok Choy, Potatoes, Onion, Coconut cream, Peanuts dry roasted, Olive Canola oil blend, Red Thai curry paste (garlic, red chili pepper, soybean oil, lemongrass, galangal, salt, shallot, coriander root, kaffir lime peel, spices), Ginger, Sugar light brown, Scallion, Garlic, Cilantro, Salt, Desiccated coconut UNSWEETENED, Tamarind nectar, canned, Red chili, Fish sauce, Beef base (Roasted beef and beef stock, salt, soy & corn protein, sugar, corn oil, yeast extract, corn starch, caramel color, natural solids, beef extract, beef fat), Cornstarch, Lime juice, Coriander ground, Cinnamon, Black pepper, Cumin, Lime leaf, Cardamom , Star anise
Allergens: Fish, Peanuts, Soybeans
Calories 790, Fat 36g, Saturated fat 16g, Carbohydrates 83g, Total sugars 23g, Protein 32g, Fibre 5g, Sodium 1190mg